why saying no is important

How to Say No Without Feeling Guilty: A Teen Girl’s Guide

Let’s be honest, saying “no” can feel really hard, especially when you feel like you’re going to disappoint someone or make them upset. Whether it’s your friends inviting you to go somewhere you’d rather not, or someone offering you something you don’t want, you might start second-guessing yourself. “What if they think I’m rude?” “What … Read more

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